
CHLOROPHYLL SUPPLEMENTS: WHAT ARE THEY REALLY GOOD FOR?
As wellness increasingly focuses on prevention and maintaining internal balance, chlorophyll supplements are gaining widespread attention. But what exactly is chlorophyll? What are its real benefits, and why are more people — from athletes to health-conscious individuals — incorporating it into their daily routines? In this article, we’ll explore the science behind chlorophyll, examine its […]

LOCKED JOINTS: HOW TO HELP THEM HEAL?
Stiffness, pain, difficulty in movements: with locked joints, even the simplest actions — climbing stairs, tying shoes, typing on a computer — become strenuous. Joints can “lock” for many reasons, but the most common causes are usually the same: inflammation, degenerative processes, and trauma. Recovering joint function is possible, as long as action is taken […]

HOW TO ELIMINATE WRINKLES FROM THE FOREHEAD
There is a moment, in front of the mirror, when our forehead gives us a new image: a fold that was not before, a line that no longer stretches. Forehead wrinkles are often the first to appear, but also the most difficult to ignore. They are signs of time and expression, but today- thanks to […]

ANEMIA IN PREGNANCY: HOW TO TREAT IT
uring pregnancy, the female body undergoes profound changes designed to support not only the health of the mother but also the growth and development of the fetus. Among these transformations, one of the most common, and underestimated, is a reduction in iron levels in the body. Anemia in pregnancy is far from rare, but this […]

Hyaluronic acid for the face: what are the risks and contraindications?
“Is it really possible to achieve youthful, hydrated, and firm skin… without any side effects?” That’s the question many people ask when considering yet another anti-aging cream or the latest skin supplement. Among all skincare ingredients, hyaluronic acid has become a gold standard for anyone seeking a radiant and plump complexion. More and more […]

HOW TO INCREASE BLOOD OXYGENATION
It seems that the first attempts to improve physical performance through blood transfusions date back to 1947 and were aimed not at favoring the results of athletes, but rather at improving the endurance of high altitude pilots. In the 1980s, blood transfusions began to be used in sport. In the following decade, there was a […]

RED RICE FOR CHOLESTEROL: DOES IT WORK?
Let’s start with a curiosity: the red rice from which monacolin K, an active ingredient useful to reduce cholesterol levels in the blood, is extracted, is not red. This statement may come as a surprise, but in reality, medical purpose red rice is “built” with natural systems, starting from common white rice. In China, fermented […]

Hyaluronic Acid Supplements: When They’re Needed and How to Use Them
Have you ever woken up to strange noises from your knee joint or experienced pain when you put weight on it? Or perhaps you’ve lifted a grocery bag and heard a “crack” in your shoulder? Unfortunately, whether due to age or genetic factors, joint problems can arise over time. In these situations, hyaluronic acid supplements […]

The Most Effective Natural Remedies for Dry Hair
How often have you looked in the mirror and noticed your hair looking dry, frizzy, and brittle? In frustration, you may have rushed to the store or pharmacy, searching for a miracle product to restore its shine and vitality. Hair health is influenced by several factors. Main Causes of Dry Hair: Dry hair often appears […]

Instant lifting cream: discover the effect of youth with Roseha
Are you a young woman who has to attend a party after a long and stressful day at work? Are you a woman in your 40s who has to go to the office after a night of drinking with her friends? You are 55, in menopause and with a thousand anxieties in life, but you […]