CHLOROPHYLL SUPPLEMENTS: WHAT ARE THEY REALLY GOOD FOR?

As wellness increasingly focuses on prevention and maintaining internal balance, chlorophyll supplements are gaining widespread attention. But what exactly is chlorophyll? What are its real benefits, and why are more people — from athletes to health-conscious individuals — incorporating it into their daily routines? In this article, we’ll explore the science behind chlorophyll, examine its […]

Read More

LOCKED JOINTS: HOW TO HELP THEM HEAL?

Stiffness, pain, difficulty in movements: with locked joints, even the simplest actions — climbing stairs, tying shoes, typing on a computer — become strenuous. Joints can “lock” for many reasons, but the most common causes are usually the same: inflammation, degenerative processes, and trauma. Recovering joint function is possible, as long as action is taken […]

Read More

come affrontare l'anemia in gravidanza

ANEMIA IN PREGNANCY: HOW TO TREAT IT

uring pregnancy, the female body undergoes profound changes designed to support not only the health of the mother but also the growth and development of the fetus. Among these transformations, one of the most common, and underestimated, is a reduction in iron levels in the body. Anemia in pregnancy is far from rare, but this […]

Read More

HOW TO INCREASE BLOOD OXYGENATION

It seems that the first attempts to improve physical performance through blood transfusions date back to 1947 and were aimed not at favoring the results of athletes, but rather at improving the endurance of high altitude pilots. In the 1980s, blood transfusions began to be used in sport. In the following decade, there was a […]

Read More

riso rosso per il colesterolo

RED RICE FOR CHOLESTEROL: DOES IT WORK?

Let’s start with a curiosity: the red rice from which monacolin K, an active ingredient useful to reduce cholesterol levels in the blood, is extracted, is not red. This statement may come as a surprise, but in reality, medical purpose red rice is “built” with natural systems, starting from common white rice. In China, fermented […]

Read More