Stress Urinary Incontinence: How to Treat It

Stress urinary incontinence (SUI) is one of the most common forms of female incontinence, particularly after the age of 40. It primarily affects adult and postmenopausal women. Often overlooked or left unspoken due to embarrassment, this condition can significantly impact quality of life, affecting social interactions, work, emotional well-being, and self-esteem. So, what exactly is […]

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Low iron: how it affects your body

Having low iron can affect everyday life more than it seems at first glance. An iron deficiency may seem like a common and easily curable disorder, but its consequences on the human body are far from negligible. Iron is an essential mineral for many biological functions, including oxygen transport, energy metabolism and the immune system’s […]

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CHLOROPHYLL SUPPLEMENTS: WHAT ARE THEY REALLY GOOD FOR?

As wellness increasingly focuses on prevention and maintaining internal balance, chlorophyll supplements are gaining widespread attention. But what exactly is chlorophyll? What are its real benefits, and why are more people — from athletes to health-conscious individuals — incorporating it into their daily routines? In this article, we’ll explore the science behind chlorophyll, examine its […]

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LOCKED JOINTS: HOW TO HELP THEM HEAL?

Stiffness, pain, difficulty in movements: with locked joints, even the simplest actions — climbing stairs, tying shoes, typing on a computer — become strenuous. Joints can “lock” for many reasons, but the most common causes are usually the same: inflammation, degenerative processes, and trauma. Recovering joint function is possible, as long as action is taken […]

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