Do you often feel tired, even after a full night’s sleep? Do you experience daytimesleepiness, lack of concentration, or a persistent sense of exhaustion? Constant fatigue is not just a byproduct of modern life; it can also be an early warning sign of underlying conditions that require attention. Today, we explore the most common causes, […]
Having low iron can affect everyday life more than it seems at first glance. An iron deficiency may seem like a common and easily curable disorder, but its consequences on the human body are far from negligible. Iron is an essential mineral for many biological functions, including oxygen transport, energy metabolism and the immune system’s […]
uring pregnancy, the female body undergoes profound changes designed to support not only the health of the mother but also the growth and development of the fetus. Among these transformations, one of the most common, and underestimated, is a reduction in iron levels in the body. Anemia in pregnancy is far from rare, but this […]
