Stress Urinary Incontinence: How to Treat It

Stress urinary incontinence (SUI) is one of the most common forms of female incontinence, particularly after the age of 40. It primarily affects adult and postmenopausal women. Often overlooked or left unspoken due to embarrassment, this condition can significantly impact quality of life, affecting social interactions, work, emotional well-being, and self-esteem. So, what exactly is […]

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LOCKED JOINTS: HOW TO HELP THEM HEAL?

Stiffness, pain, difficulty in movements: with locked joints, even the simplest actions — climbing stairs, tying shoes, typing on a computer — become strenuous. Joints can “lock” for many reasons, but the most common causes are usually the same: inflammation, degenerative processes, and trauma. Recovering joint function is possible, as long as action is taken […]

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