LOCKED JOINTS: HOW TO HELP THEM HEAL?

Stiffness, pain, difficulty in movements: with locked joints, even the simplest actions — climbing stairs, tying shoes, typing on a computer — become strenuous. Joints can “lock” for many reasons, but the most common causes are usually the same: inflammation, degenerative processes, and trauma. Recovering joint function is possible, as long as action is taken […]

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glucosamina e acido ialuronico

Glucosamine and hyaluronic acid: allies for joint health

Joints are essential structures for movement and daily well-being. As we age or experience functional overloads, issues such as pain, stiffness, and inflammation can occur, often linked to the progressive degeneration of cartilage. This is where specific supplements, such as those containing glucosamine and hyaluronic acid, come into play—two molecules with key roles in maintaining […]

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How to use hyaluronic acid effectively

Hyaluronic acid (HA) is a vital molecule with an essential role in various biological processes, from maintaining skin hydration to lubricating joints. It’s no surprise that HA is widely used in skincare products and dietary supplements; however, its effectiveness can vary significantly depending on the method of application. Today, we want to answer two important […]

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