
Travel probiotics: why and how to use them?
Every trip is an adventure. But sometimes they can become a challenge for the gut. How can you overcome it? Thanks to probiotics. Whether it’s exploring crowded markets in Asia, hiking in Africa or enjoying exotic dishes in South America, our body – and especially the digestive system – must face rapid and intense changes. […]

IRRITABLE BOWEL SYNDROME: SYMPTOMS AND WHAT TO EAT
IBS – Irritable Bowel Syndrome, or SII in Italian, is a chronic and multifactorial disorder that affects about 10-15% of the world’s population, with a higher incidence among women and people aged 20-50. It is often a disabling, compromising quality of everyday life, making it difficult to manage regularly. But how can you tell if […]