Low Vitamin D3: symptoms and how to fix it
Vitamin D, often referred to as the “sunshine vitamin”, plays a central role in regulating calcium and phosphorus absorption, maintaining bone and muscle health, modulating the immune system, and—according to recent studies—potentially influencing mood. This review focuses specifically on Vitamin D3 (cholecalciferol). We will examine the implications of low Vitamin D3 levels, the symptoms that […]
