Stress urinary incontinence (SUI) is one of the most common forms of female incontinence, particularly after the age of 40. It primarily affects adult and postmenopausal women. Often overlooked or left unspoken due to embarrassment, this condition can significantly impact quality of life, affecting social interactions, work, emotional well-being, and self-esteem. So, what exactly is […]
Having low iron can affect everyday life more than it seems at first glance. An iron deficiency may seem like a common and easily curable disorder, but its consequences on the human body are far from negligible. Iron is an essential mineral for many biological functions, including oxygen transport, energy metabolism and the immune system’s […]
Every trip is an adventure. But sometimes they can become a challenge for the gut. How can you overcome it? Thanks to probiotics. Whether it’s exploring crowded markets in Asia, hiking in Africa or enjoying exotic dishes in South America, our body – and especially the digestive system – must face rapid and intense changes. […]
As wellness increasingly focuses on prevention and maintaining internal balance, chlorophyll supplements are gaining widespread attention. But what exactly is chlorophyll? What are its real benefits, and why are more people — from athletes to health-conscious individuals — incorporating it into their daily routines? In this article, we’ll explore the science behind chlorophyll, examine its […]
Stiffness, pain, difficulty in movements: with locked joints, even the simplest actions — climbing stairs, tying shoes, typing on a computer — become strenuous. Joints can “lock” for many reasons, but the most common causes are usually the same: inflammation, degenerative processes, and trauma. Recovering joint function is possible, as long as action is taken […]
IBS – Irritable Bowel Syndrome, or SII in Italian, is a chronic and multifactorial disorder that affects about 10-15% of the world’s population, with a higher incidence among women and people aged 20-50. It is often a disabling, compromising quality of everyday life, making it difficult to manage regularly. But how can you tell if […]
When it comes to skincare, the mind immediately rushes to the face: gentle detergents, moisturizers, antioxidant serums. Yet, there is an equally delicate and often overlooked area of the female body: the vulvovaginal area. Vaginal skin care is not a fad, but a real need for intimate well-being, which, especially after the age of 30, […]
uring pregnancy, the female body undergoes profound changes designed to support not only the health of the mother but also the growth and development of the fetus. Among these transformations, one of the most common, and underestimated, is a reduction in iron levels in the body. Anemia in pregnancy is far from rare, but this […]
Feeling more tired than usual? Waking up low on energy, struggling to focus, or experiencing unexplained mood swings? Don’t worry, you’re not alone. As spring arrives, many people go through a mix of physical and emotional symptoms often grouped under one name: springtime blues. This is a real phenomenon, triggered by specific biological and environmental […]
Let’s start with a curiosity: the red rice from which monacolin K, an active ingredient useful to reduce cholesterol levels in the blood, is extracted, is not red. This statement may come as a surprise, but in reality, medical purpose red rice is “built” with natural systems, starting from common white rice. In China, fermented […]
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