As wellness increasingly focuses on prevention and maintaining internal balance, chlorophyll supplements are gaining widespread attention. But what exactly is chlorophyll? What are its real benefits, and why are more people — from athletes to health-conscious individuals — incorporating it into their daily routines? In this article, we’ll explore the science behind chlorophyll, examine its […]
Stiffness, pain, difficulty in movements: with locked joints, even the simplest actions — climbing stairs, tying shoes, typing on a computer — become strenuous. Joints can “lock” for many reasons, but the most common causes are usually the same: inflammation, degenerative processes, and trauma. Recovering joint function is possible, as long as action is taken […]
IBS – Irritable Bowel Syndrome, or SII in Italian, is a chronic and multifactorial disorder that affects about 10-15% of the world’s population, with a higher incidence among women and people aged 20-50. It is often a disabling, compromising quality of everyday life, making it difficult to manage regularly. But how can you tell if […]
When it comes to skincare, the mind immediately rushes to the face: gentle detergents, moisturizers, antioxidant serums. Yet, there is an equally delicate and often overlooked area of the female body: the vulvovaginal area. Vaginal skin care is not a fad, but a real need for intimate well-being, which, especially after the age of 30, […]
uring pregnancy, the female body undergoes profound changes designed to support not only the health of the mother but also the growth and development of the fetus. Among these transformations, one of the most common, and underestimated, is a reduction in iron levels in the body. Anemia in pregnancy is far from rare, but this […]
Feeling more tired than usual? Waking up low on energy, struggling to focus, or experiencing unexplained mood swings? Don’t worry, you’re not alone. As spring arrives, many people go through a mix of physical and emotional symptoms often grouped under one name: springtime blues. This is a real phenomenon, triggered by specific biological and environmental […]
Let’s start with a curiosity: the red rice from which monacolin K, an active ingredient useful to reduce cholesterol levels in the blood, is extracted, is not red. This statement may come as a surprise, but in reality, medical purpose red rice is “built” with natural systems, starting from common white rice. In China, fermented […]
Have you ever woken up to strange noises from your knee joint or experienced pain when you put weight on it? Or perhaps you’ve lifted a grocery bag and heard a “crack” in your shoulder? Unfortunately, whether due to age or genetic factors, joint problems can arise over time. In these situations, hyaluronic acid supplements […]
Do you know what an intimate itching cream’s purpose is, when you should use it and which one is the most effective? Let’s go with order. It is always charming when, during a walk, you stumble upon a beautiful house with a well-kept garden with freshly mowed, vivid green lawn. Have you ever thought […]
Once the holiday season is over, we take a moment to reflect and sometimes we feel guilty about a few nutritional indulgences. That’s what brings us to think about diets and hitting the gym. This usually lasts until the following Saturday, when we go out with friends, have a big dinner, and drink all night. […]
